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ALL SPORTS ACADEMY

Boys and Girls Ages 13-16

The NSC All Sports Camp has been a success in providing opportunities for kids to play a variety of sports throughout the summer. All Sports Academy is for focused athletes, taking cross-training of sport to the next level. 

 

Keep your teenagers active and healthy throughout the summer by focusing on multi-sport training. All Sports Academy will provide intensive speed & fitness training as well as multi-sport instruction and game play.  Campers will receive a summer full of sport and social interaction.

Academy Features

  • »  Professional speed and fitness training
  • »  Professional golf training and course play
  • »  Weekly fieldtrips
  • »  All Sports t-shirt
  • »  Multi-sport training and game play
  • »  Speed and fitness testing
  • »  Sport and wellness training guide
  • »  On campus lunch options

Daily Schedule (9:30am – 3:30pm)

  • »  9:30: Start
  • »  9:45–10:45: Intensive speed & fitness (cross training/plyometrics/sprints/ ladder/hurdles/core)
  • »  10:45–11:00: Rest
  • »  11:00–12:00: Weekly sport training – technical drills/plenty of reps
  • »  12:00–1:00: Lunch/relax
  • »  1:00–2:00: Weekly sport yraining – drills part II/tactics/strategy
  • »  2:00–3:00: Weekly sport games – small sided scrimmages
  • »  3:00–3:30: Cool-down fitness/stretching
  • »  3:30: Finish
  • »  Daily agenda is adjustable and dependent on who is participating and on what they want to work on.
  • »  One week each month will be designated solely to golf
  • »  Frequency of NSC golf course use will be determined by how hard the kids work and provided daily as a reward for hard work (in other words, if the kids work hard enough, they could potentially get to the golf course everyday of the Academy program)
  • »  Early drop off and late pickup is available in conjunction with the All Sports Camp for no extra charge.

Fee

  • »  $150/week
  • »  $1,100 for full summer (ten weeks)

Application

Please download and print our PDF application.

2008 All Sports Academy Application